Sébastien, your private Yoga teacher, also teaching at the Innercityoga school in Geneva, the UK mission, the SIG, the Webster University, the Global Funds, Addax Petroleum Services, Dupont de Nemours and at the Ecole Internationale offers private courses following in the tradition of Iyengar and Desikachar, within the comfort of your own home or hotel, adapted to your requirements, whatever your age, physical condition, or level of experience in Geneva and around .
It is possible to take courses in the early morning or late in the evening.
He teaches you poses (Asanas), breathing techniques (Pranayama), concentration (Dharana) in the pure tradition of Hatha Yoga.
He also advises you on Ayurvedic nutritional traditions and specific relaxation techniques (Nidra Yoga).
The traditional scriptures of Hatha Yoga will be studied.
THE TRIAL COURSE IS FREE
Private home yoga classes Geneva 