Clothing, equipment and working conditions

The “ideal” clothing for practice is comfortable but not too loose (the muscle groups must remain visible).

The equipment is provided by the teacher. If you want to buy carpets, supports, cushions, etc.. Discuss it with him beforehand.

During a yoga class, students will be fasting for at least four hours.

A light snack an hour before the course is possible.

Remember to always inform the teacher of all your health problems.

We remind you that hygiene and suitable clothing are the basis of good yoga practice.

Feel free to ask any questions before or after the course. In case of an emergency, feel free to contact me by phone.